In this class, the focus lies on movement-sequences inspired on Aikido and Kung-Fu. We approach those moves by putting emphasis on the shoulder blade – sit bone – heel – connection (lateral connection) and the middle line as inner orientation in order to achieve alignment, flow & joy while moving & dancing. With kicks and jumps, we catapult ourselves through the available space. – Try it, it’s great fun! – We also practice to land safe & sound and develop healthy movement patterns for taking off and landing and lifelong happy jumping capacities.
kick-jump-catapult
kick-jump-catapult
Contemporary Dance – class or workshop for
- professional dancers
- trained mover
or can be booked as well for - adults with dance experience
- adults new to dance
- children, teenagers, young adults
contact us for more information: info@bollwerk-andreaboll.com
When?
check out the calendar or book classes by sending a message to: info@bollwerk-andreaboll.com / IG-direct message: bollwerk.bollwerkfilm.aboll
Where?
changing locations, frequently at Profitraining Basel and Bern and bollwerk company training
for Who?
Contemporary Dance – class or workshop for *professional dancers *trained movers or can be booked as well for *adults with dance experience *adults new to dance *children, teenagers, young adults contact us for more information: info@bollwerk-andreaboll.com / IG-direct message: bollwerk.bollwerkfilm.aboll
Instructor
Andrea Boll